­

New Years Resolutions

I haven’t done New Year’s resolutions in years. In my mid twenties I decided they were chock full of added pressure to be perfect and I was already plagued with plenty of perfectionist anxiety. This year however, I changed my mind. There was something calling me to put down in writing just a handful of things I’d like to resolve to do. This isn’t a “go big or go home” kind of resolution list. It is a quieter, subtler one that I truly believe I can achieve. It is a list of five things I resolve to do, not want to do or hope to do or intend to do. I resolve to do…I will do, because I actually can.Continue Reading

The Great Escape: My 2 Day Getaway To Jackson Hole WY

Jackson Hole WY
As I write this I am sitting in a pretty little brunch spot called Persephone in downtown Jackson Hole WY…by myself…all alone…so so alone…and it’s amazing! I mean I’m not totally alone, I’m surrounded by all the other patrons. There are quite a few of them, this being a busy September weekend in Jackson. Yet despite the throngs of humanity that surround me, I am alone. Alone meaning, no husband, no kids, no companion of any kind. Just me, my chai latte and my brioche. I can’t even remember the last time I ventured into the world on my own. I haven’t sat in a cafe by myself since…I truly can’t even remember. I’m not gonna lie, it was a little unnerving at first. I was a bit hesitant to head out the door, but now that I’m here well…I feel a perfect and quiet contentment. I am free to do whatever I please in this moment. I could just sit here and stare out the window for awhile. I can write this post with total absorption for as long as the place stays open. I could eat two more of these amazing brioches and drink six more chai lattes. I have no dishes screaming at me to be washed, no children interrupting me every two seconds, no dogs to feed, no house to tidy. I am footloose and fancy free for this one afternoon in Jackson and it is just what my body, mind and soul needed. A chance to sit and breath. To indulge my own needs and desires and creativity in a beautiful place just far enough away from all the demands of my day to day life.Continue Reading

Sacred Spaces

In the last couple of years I have made a conscious effort to find ways of connecting with myself, the heavens, and the universe around me, so that I might be more present in my life. Things got a little crazy there for a minute with all the giant life decisions I was making and the day to day responsibilities that were piling up. Like getting married, starting a family, building a home and the ups and downs of a career I’ve been building since I was eight years old.Continue Reading