In a world where being connected is everything, nurturing the connection we have with ourselves is often an afterthought. Here is a coveted self-care secret: a heavenly lifestyle starts with creating heavenly days.
Cultivating a set of joyous rituals and following them religiously keeps us grounded in gratitude, intention and happiness. As a writer, filling my daily routine with cherished habits feeds my creative process. These seven little luxuries are simple but elevate everyday living dramatically, and will make your daily grind absolutely heavenly.Continue Reading
I haven’t done New Year’s resolutions in years. In my mid twenties I decided they were chock full of added pressure to be perfect and I was already plagued with plenty of perfectionist anxiety. This year however, I changed my mind. There was something calling me to put down in writing just a handful of things I’d like to resolve to do. This isn’t a “go big or go home” kind of resolution list. It is a quieter, subtler one that I truly believe I can achieve. It is a list of five things I resolve to do, not want to do or hope to do or intend to do. I resolve to do…I will do, because I actually can.Continue Reading
As I write this I am sitting in a pretty little brunch spot called Persephone in downtown Jackson Hole WY…by myself…all alone…so so alone…and it’s amazing! I mean I’m not totally alone, I’m surrounded by all the other patrons. There are quite a few of them, this being a busy September weekend in Jackson. Yet despite the throngs of humanity that surround me, I am alone. Alone meaning, no husband, no kids, no companion of any kind. Just me, my chai latte and my brioche. I can’t even remember the last time I ventured into the world on my own. I haven’t sat in a cafe by myself since…I truly can’t even remember. I’m not gonna lie, it was a little unnerving at first. I was a bit hesitant to head out the door, but now that I’m here well…I feel a perfect and quiet contentment. I am free to do whatever I please in this moment. I could just sit here and stare out the window for awhile. I can write this post with total absorption for as long as the place stays open. I could eat two more of these amazing brioches and drink six more chai lattes. I have no dishes screaming at me to be washed, no children interrupting me every two seconds, no dogs to feed, no house to tidy. I am footloose and fancy free for this one afternoon in Jackson and it is just what my body, mind and soul needed. A chance to sit and breath. To indulge my own needs and desires and creativity in a beautiful place just far enough away from all the demands of my day to day life.Continue Reading
In the last couple of years I have made a conscious effort to find ways of connecting with myself, the heavens, and the universe around me, so that I might be more present in my life. Things got a little crazy there for a minute with all the giant life decisions I was making and the day to day responsibilities that were piling up. Like getting married, starting a family, building a home and the ups and downs of a career I’ve been building since I was eight years old.Continue Reading
