Monthly Archives

March 2016

Resetting The Compass

Katherine Heigl Enjoying Time In The Pool On Vacation In Mexico

This time last year I went on the most glorious family vacation to Mexico. It had been at least four years since my last vacation and I was dying to treat myself and my family to a sunny, sandy getaway!

We rented a beautiful private home where we were waited on hand and foot, pampered beyond belief and fed incredible meals for breakfast, lunch and dinner. It was extravagant for sure, and my family and I could not have been more grateful for the experience. Though the food was out of this world, the drinks always flowing and the company wonderful, the most important thing I took away from our week long sun soaked time was a new found love and appreciation for yoga, and an eye opening understanding of the power of intentions.

Yeah I know… sounds a little like new agey, pseudo spiritual, mystical bullshit. It did to me too, for most of my life really. Certainly my adult life that is, though even as a kid I shuddered at such expressions as "I’m more spiritual than religious" or "You just have to tap into the Universe man! Everything happens for a reason". So my new found love and respect for yoga, meditation and intention work is out of character for me.Continue Reading

Monthly Archives

March 2016

Spring Has Sprung, The Grass Has Riz, I Wonder Where The Flowers Is

Tulips At Easter

Utah is playing a trick on all of us who live here. The weather is high 50’s, sunny, beautiful and the snow has almost all melted. It feels like Spring has arrived, but I will not be fooled. The forecast is already predicting snow and lots of it over the next couple of weeks so I will savor these warm golden days now and use them as inspiration to start planning our Easter celebration. Next week when we’re knee deep in the cold stuff it will be hard to think about tulips, Easter egg hunts, and fresh spring salads. So today I plan, next week I surrender!Continue Reading

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